Everything you have wanted to ask about Garcinia Cambogia


In a world full of supplements, all natural remedies, herbs, professional prescribed drugs, shelves upon shelves of pills of every variety.  It’s hard to know what is what, how it works and why use it.  So we are breaking down different herbs, supplements and remedies so you know if you should take it.  This time we are looking at Garcinia Cambogia.


What is Garcinia Cambogia?

It is a vitamin supplement, made from the outer skin of a small fruit called tamarind.  Tamarind is a plant that is original to Indonesia, but is also found in India, East and Central Africa and Southeast Asia.  The fruit is a part of many dishes like curries and chutneys, along with the curing and preservation of fish.   


What does Garcinia Cambogia do?

The reason that it is used for so many recipes because it has an filling effect.  This plant has been known to be a appetite curbing aid, and been used for weight loss.  


How does Garcinia Cambogia work?

Garcinia cambogia works because of the HCA extract.  The extract acts as a fat blocker, and an appetite suppressor.  It does so by creating an enzyme that the body needs to make fat, Citrate lyase.  When the enzyme is introduced in the body the body stops creating the LDL/bad cholesterol and triglycerides.  


With the recent popularity of bcaa bodybuilding, The question now is, what is the best amino acid supplement? Another benefit of Garcinia Cambogia is that it increases serotonin, this is really beneficial to those who suffer from mood eating.   Since the chemicals  are telling your body that you are feeling super, you don’t feel the need to sit and eat.  Of if you are feeling good, you are less lightly to be eating your worries..  


Safe: yes or no?

This question is the biggest one of the bunch.  What good does a fat block supplement do if it unsafe to take.  The answer is for years it has been consumed with no side effects.  The HCA is also safe in the recommended amount.   With all medicines, you should make sure that you are healthy enough to use the supplement.  Women who are pregnant or breast feeding do not take this.  For all other medical conditions you should consult your medical practitioner.  


Basically Garcinia Cambogia is a supplement that will suppress the appetite and act as a fat blocker.  Making the Garcinia Cambogia a great natural way to assist with weight loss.  Now, you know.